جدول برنامه های استودیو باشگاه دیموند
Dimvand Studio Programms
Even | روزهای زوج : Saturday-Monday-Wednesday
Odd | روزهای فرد : Sunday-Tuesday-Thursday
| Name | Time | Days | Coach | Studio | Credit |
|---|---|---|---|---|---|
|
Slide Fitness
آنا حجازى |
8-9 |
Even
8-9 |
آنا حجازى | A | |
|
Slide Fitness
آنا حجازى |
10-11 |
Even
10-11 |
آنا حجازى | A | |
|
Pillates
خاطره دانش |
11-12 |
Even
11-12 |
خاطره دانش | A | |
|
PowerCardio
Roya |
12:30-14 |
Even
12:30-14 |
Roya | A | |
|
Ballet
Hasti h |
16-17 |
Even
16-17 |
Hasti h | A | |
|
Pillates
بهاره |
17-18 |
Even
17-18 |
بهاره | A | |
|
PowerCardio
Roya |
18-19 |
Even
18-19 |
Roya | A | |
|
CxWorx
Hanieh |
19:00-19:30 |
Even
19:00-19:30 |
Hanieh | B | |
|
BodyCombat
Anita mohtasham |
10-11 |
Even
10-11 |
Anita mohtasham | B | |
|
BodyJam
Anita mohtasham |
11-12 |
Even
11-12 |
Anita mohtasham | B | |
|
Cardio
مانیا گازرانی |
12-13 |
Even
12-13 |
مانیا گازرانی | B | |
|
Kick Boxing
Roya |
17-18 |
Even
17-18 |
Roya | B | |
|
BodyAttack
Hanieh |
18-19 |
Even
18-19 |
Hanieh | B | |
|
TRX Functional
Hanieh |
19-20 |
Even
19-20 |
Hanieh | B | |
|
Pillates
Hanieh |
10-11 |
Odd
10-11 |
Hanieh | A | |
|
Slide Fitness
آنا حجازى |
11-12 |
Odd
11-12 |
آنا حجازى | A | |
|
BodyPump
Hanieh |
12-13 |
Odd
12-13 |
Hanieh | A | |
|
CxWorx
Hanieh |
13:30-14:00 |
Odd
13:30-14:00 |
Hanieh | B | |
|
BodyWeight
Ava Saeedi |
16-17 |
Odd
16-17 |
Ava Saeedi | A | |
|
Ballet
Hasti h |
17-18 |
Odd
17-18 |
Hasti h | A | |
|
BodyStep
Hanieh |
18-19 |
Odd
18-19 |
Hanieh | A | |
|
Abs Workout
آنا حجازى |
8:30-9:30 |
Odd
8:30-9:30 |
آنا حجازى | B | |
|
Grit
Sedigheh |
9:30-10:30 |
Odd
9:30-10:30 |
Sedigheh | B | |
|
BodyAttack
Hanieh |
12-13 |
Odd
12-13 |
Hanieh | B | |
|
Bodycombat
Roya |
13:30 - 14 |
Even
13:30 - 14 |
Roya | A |